Feel free to contact me if you have any questions about how counselling or therapy works, and to arrange an initial appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also email me at firstname.lastname@example.org or call me on 07832 115 703 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
I aim to respond within 1 working day, and all contact is strictly confidential.
If you feel you need to speak to someone urgently the Samaritans can be telephoned for free any time day or night, 365 days a year on 116 123. They can also be contacted via other means. Please see their website (https://www.samaritans.org/)for further details.